Encompass Blog

Health Matters

I might see an Occupational Therapist when…

Ever have a time where you were not feeling quite yourself? Think back to what you were “doing” during that time. Were you doing things that you enjoyed or found meaningful? Were you satisfied with how you were doing the things you needed and wanted to do?

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Health Matters

Craniosacral Therapy with Erica Pisciotto

Craniosacral Therapy can treat some of the most severe symptoms parents seem to be struggling with their baby. Craniosacral therapy works to release fascia within the entire body. Assessment techniques help to see the baby in a new way.

February 29, 2024
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Health Matters

Postnatal Chiropractic

Dr. Tara describes how chiropractic can play an important role in postnatal recovery.

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Health Matters

Massage Therapy for the Postpartum Period

See what Erica our RMT has to say on the importance of massage therapy during the postpartum period!

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Health Matters

Breastfeeding Buddies

Breastfeeding Buddies is a FREE service through the Region of Waterloo, of trained peer volunteers with diverse lived lactation experience (breastfeeding/chestfeeding/pumping). All BFBs have successfully completed an 18-hour course, recognized by WHO, as well as having a minimum of 6 months lactation experience. (breastfeeding/chestfeeding/pumping) Buddies provide evidence-based information and empathetic support when you need it.

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Health Matters

Pelvic Health Physio for Postpartum Healing

Nadia our pelvic health physiotherapist works with women during their pregnancy and postpartum period. Get her insight on the importance of pelvic health and how she helps women achieve their goals!

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Health Matters

Your Guide to Holiday Eating

A few tips and tricks to avoid some dietary pitfalls for this festive (and delicious) time of year

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Health Matters

Postpartum Healing Recipe: PHO

Try our healthy and delicious PHO recipe supporting postpartum health and wellness!

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News

Back (to school) Pains

8 Tips To Help Your Child Avoid Backpack Strain

September 4, 2018
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