Here's everything you need to know about our new safety and booking protocols.
Nadia our pelvic health physiotherapist works with women during their pregnancy and postpartum period. Get her insight on the importance of pelvic health and how she helps women achieve their goals!
Dr. Tara describes how chiropractic can play an important role in postnatal recovery.
See what Erica our RMT has to say on the importance of massage therapy during the postpartum period!
According to Traditional Chinese Medicine (TCM) there are several different postpartum states that are to be addressed for optimal healing and well-being. See what Lisa our traditional Chinese medicine practitioner recommends.
Try our healthy and delicious PHO recipe supporting postpartum health and wellness!
8 Tips To Help Your Child Avoid Backpack Strain
Find us at our new location at 130 Weber St W (Suite 201) as of July 5th 2021!
A few tips and tricks to avoid some dietary pitfalls for this festive (and delicious) time of year
We are now open and taking appointments!