Jacqueline is a Registered Psychotherapist (Qualifying) with a background in community social service. Jacqueline became a psychotherapist based on a few factors - her love of people and their stories; her experience as a yoga instructor specializing in an accessible approach to teaching; and through being witness to impactful experiences of mental health. She has a deep respect for clients and the courage it can take to attend therapy and she believes that change is possible for anyone.

Jacqueline specializes in chronic anxiety, trauma/PTSD, and emotional regulation. Jacqueline also supports parents in the perinatal/postpartum period as well as parents who need support with their own emotional regulation.  Jacqueline has professional experience in supporting families who have an individual with a disability or who have medically complex care needs.

Jacqueline's approach to therapy is rooted in the values of authenticity, collaboration, and compassion. Jacqueline uses an integrative approach blending narrative therapy, emotion-focused therapy, and somatic therapy. Clients are supported within a trauma-informed framework, allowing her to understand you through curiosity rather than judgement. Jacqueline works in collaboration with her clients to set and adjust therapy goals, determining the therapeutic styles used and the pacing of the sessions and therapy work. Checking-in with you for feedback about the process of the therapy is always a priority.

When she's not in her role as a therapist, Jacqueline spends time trying to practice what she preaches through creating as much joy in life as she can. A great weekend includes a balance of quality time with family and friends, and intentional rest – baking, yoga, reading, and of course the occasional Netflix binge. Jacqueline's favourite self-regulation tool is music; she loves almost all genres and decades of music.

Jacqueline is big on humour and authenticity is her most important value.